Author: Dawn Buse, Ph.D.

taking it personal

Taking It Personal

When we personalize things and make things about us when they’re not, everything feels a lot more stressful than it needs to be.

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what is biofeedback

What is Biofeedback?

Biofeedback is the process of monitoring your body’s vital signs and then using that data in real-time to learn to control those normally automated functions.

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biofeedback for migraine

Does Biofeedback Really Work for Migraine?

You’ve tried everything for your migraine pain with little relief. Advice like ‘reduce stress’ and ‘relax’ are only likely to increase your frustration rather than help. So, you’ve started reading about Biofeedback and want to know if it is for real. You’re not alone.

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