What Is Cognitive Behavioral Therapy for Migraine, and How Does it Work?
![CBT for migraine](https://www.juvahealth.com/wp-content/uploads/2022/03/cbt-for-migraine.jpg)
Science has shown that CBT is an effective treatment for migraine prevention. CBT alone can help reduce headache activity by up to 60% for people with migraine.
Science has shown that CBT is an effective treatment for migraine prevention. CBT alone can help reduce headache activity by up to 60% for people with migraine.