Where Does Your Mind Wander When The Pain is Too Bad?… And What You Can Do About It
So here I am. I am in the wrong room of the house for this time of day. I should be in my office; instead
August 10, 2022
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So here I am. I am in the wrong room of the house for this time of day. I should be in my office; instead
Studies of regular meditation show that we can teach our brains to become practiced at meditation instead of migraine and chronic pain.
By changing your thoughts, you change your feelings and behavior – and that makes all the difference in life and in migraine management.
Regardless of where you are at in your migraine journey, learn how to communicate with your doctor and get the help you need.